2 posts tagged “acne cure”

Acne is a common inflammatory skin disease that involves pimples, primarily on face. Acne specifically occurs in teenagers and young adults sometimes causing them embarrassment, even psychological stress as well. Poor diet, stressful life, and hormonal changes are a few reasons for acne breakout. Also, incorrect use of beauty products or using poor quality acne skin care products can aggravate acne.

You can try using some natural or home remedies for mild acne, if it is initial stage and you see an occasional whitehead or a blackhead. However, if your acne is moderate, you should see a dermatologist and seek proper acne medication, before it gets severe. A doctor generally refers a few acne creams, and guides you on using acne skin care products. A variety of acne products are available at medical stores. Some of these are good to cure acne, and while others help you prevent acne. 

There are many OTC medicines that people take for acne. This may be a good option for initial stage but if your acne is getting worse, seek proper acne medication. The dermatologist examines the symptoms and gives you prescribed medicine for effective treatment and cure. Apart from treatment, you should change your diet plan and avoid foods that can cause acne or that slow the recovery process.

Most often, the acne products contain benzoyl peroxide and some antibiotics. These help the affected area to dry out, and take care of acne scar as well. Many acne creams and lotions that you use for treatment contain vitamin A. However, you may feel some irritation or itching on your skin when you begin the treatment. Use a good quality skin moisturizer for in such cases. In case of severe acne, you may also require to take oral acne medication. Many prescribed medicines eliminate the reasons that can cause acne. Generally, these help you fighting against the bacterial infection that leads to acne.

Sometimes, a medicine has its side effects as well. Discuss with your doctor, if you notice any rashes on skin, or some stomach problem, and seek any alternative medicine, or some medicine to counter the side effects of acne medication. Research has shown that a few acne medicines may cause malformation of the teeth; and a few others can cause changes in the color of the skin. Your skin may get dark, or lighter than its normal color.

A few other common side effects are as below.

• Your hair may lose their natural color, and may turn white.
• You may notice skin allergy.
• There may be blisters or some swelling over affected areas on skin.
• In some cases, you may also see burning or redness of skin.

Some doctors recommend that you should not take calcium supplements, or any laxatives while you are taking acne medications. Select your acne skin care products carefully, and if possible, use only those products that are prescribed or recommended by your doctor.

Washing your face is the most important factor that contributes to early recovery. Wash your face to revoke any oils or dirt from your face and do not apply any make up or cream while going to bed. It enables your skin to breathe which is very important for a healthy and fresh skin. Do not touch, prick or pierce your pimples as it may leave permanent scars on the skin. Let them heal naturally or though acne medications, and the scars will automatically disappear over a period of time.

Sometimes, a few medicines are not recommended for special cases such as for a pregnant women and patients of Hansen’s disease. Also, the patients of asthma, hay fever or those who have a weak liver are also advised against using some particular acne products. In such situations, discuss all the symptoms with your dermatologist, along with any medication that you are already taking. You may require some different acne creams or medication in such cases.

While purchasing acne products, read the instructions carefully. See the manufacturing and expiry dates of products, and read how to use those. There may be instructions that require that you should not expose your skin to sunlight after applying a specific acne cream. Following the instructions properly will help quick acne treatment and cure.
Apart from traditional acne medications, you can control acne using herbal products as well. The advantage with using herbal products is that these do not cause any side effects, though sometimes, the recovery process is slow. Even if you are taking traditional medicines, you can take herbal and natural treatment for acne, simultaneously. However, consult with your doctor before using a herbal product since it may hinder the effectiveness of prescribed medicines. Also, take required precautions in your diet and lead a positive and stress free life style.

Dr John Anne is an herbal specialist with years of experience and extensive research on Herbs and Alternative health. Read about Acne Treatment at http://www.morphemeremedies.com

There are many medications available for the treatment of acne. But is there an acne cure? You skin works with other organs to rid your body of waste. Waste exits the skin in the form of oils and perspiration. Since waste products come from the food we eat, the best cure for acne, as well as many other illnesses, is a healthy diet. Medications only help with the symptoms after an outbreak – a healthy diet begins cleansing your body from the inside out.

Foods That Cause Acne

• Sugar
• Processed flour
• Baked goods – such as cookies, pastries, pies, breads, cakes, and chips
• Trans or hydrogenated fats – cause damage to the body’s tissues and increase risk of inflammation
• Carbonated drinks
• Nuts – should be eaten in small amounts
• Milk products – contain hormones that trigger the onset of acne
• Red meats
• Butter
• Fried Foods

Foods That Help Acne

• Fresh vegetables – any healthy diet should include plenty of fresh vegetables
• Fresh fruits
• Fish – fish provides Omega-3 fatty acids – you should eat fish at least twice a week, if not more
• Water – you should drink 8 glasses of water per day
• Turkey
• Chicken

Living Healthy

The most important thing that you can do for your body is living a healthy lifestyle. A healthy lifestyle should include a healthy diet – plenty of fresh vegetables and fruits, high in fiber to cleanse the body, and Omega-3 fatty acids that can be found in cold-water fish such as salmon and tuna. It is important to eat your meals on a regular schedule – 4 small meals per day will help keep your nutrition levels balanced and keep your digestive system working properly. Be sure to avoid foods that increase the risk of an acne outbreak. The best acne cure is prevention.

Along with a healthy diet, a regular exercise regimen is also essential to your overall health. Exercise helps to keep your muscles in shape and your cardiovascular system working properly. Diet and exercise together can help your digestive system to perform correctly in order to rid your body of the wastes that can lead to acne outbreaks.

Cleanliness is another important aspect of healthy living. While cleaning your face will not prevent an outbreak of acne, together with a healthy diet and exercise, it will decrease your risks of inflammation associated with acne. You can have an outbreak of acne when bacteria become trapped in your pores – and keeping your face clean will help to eliminate this bacteria.

Avoid stress whenever possible. Stress causes hormones in your body to change – and these hormonal changes can lead to an outbreak of acne. You body is balanced so that your entire system works together to keep you strong. And, there are many things that you can do to keep your system running smoothly and avoid many illnesses.

Natural Treatments for Acne

Along with a healthy diet and exercise plan, there are some natural treatments that can keep your skin healthy.

• Lemon Juice Wash – apply freshly squeezed lemon juice to your face and let it dry for about 10 minutes. Rinse with cool water.
• Honey Facial – apply uncooked honey to your face and pat until sticky. Leave for 5 minutes and remove.
• Tea tree oil – wash face with tea tree oil to prevent infections.
• Vitamin A – helps reduce sebum production.
• Zinc – helps heal blemishes and reduces inflammation.
• Vitamin B6 – helps reduce acne outbreaks caused by the menstrual cycle.
• Massage – massaging the skin helps to keep the pores open, decreasing the risk of pores becoming clogged.
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There are many home remedies that will help you if you have an outbreak of acne. But, the best acne cure is a healthy diet, regular exercise, and caring for your skin. A healthy diet are essential for your overall health – and learning to eat the right foods can help you to eliminate the risk of acne outbreaks.

Dr John Anne is an herbal specialist with years of experience and extensive research on herbs and alternative health.  If you are looking for more information, read about Acne Cure. AyurvedicCure.com is the World’s Largest Alternative Health Portal. You can also participate in Health Q&A where you can ask questions and share your remedies. If you are worried about your Baby’s health, read about Baby Health and Care